The foundation of oral hygiene is regular brushing – we recommend brushing twice a day for 2 minutes. You should also have a dental check-up every six months. In addition
Use toothbrushes that are gentle on tooth enamel, such as manual, sonic or electric toothbrushes with soft bristles.
Don’t forget to clean interdental spaces that a toothbrush can’t reach, for example with a water jet.
Use toothpaste with fluoride, which strengthens tooth enamel and protects teeth from decay.
Regularly brush your tongue to remove plaque.
Avoid eating in the evening after brushing your teeth.
Follow-up visits are recommended every 6 months, but you should also see your dentist if you have any discomfort in your mouth – teeth, gums, muscles or joints.
You don’t need to do any special preparation. All you need to do is fill in a health questionnaire and brush your teeth thoroughly before meeting your dentist in the surgery. For more information about the first visit and sample documents, click here: first visit.
A child’s first regular visit to the dentist should be around the age of 2-3 years, and we recommend that this is preceded by an adjustment visit. The whole process of introducing young children to the dentist and the dental surgery is described in our Parent’s Guide.
Dental sensitivity is characterised by a feeling of pain or severe discomfort in response to a stimulus. The stimulus is usually cold or sugar in food. So if you experience sudden pain when you drink a cold drink or eat ice cream, and the pain lasts as long as your teeth are exposed to the stimulus, you probably have tooth sensitivity. If this is the case, it is important to see a dentist who can assess the condition of your teeth and suggest an appropriate treatment for your condition.
Of course! Dental treatment during pregnancy is essential as untreated problems and inflammation can lead to the spread of bacteria in the body and cause complications such as premature birth.
Bleeding gums can be caused by a number of things, so if you are experiencing this problem it is worth visiting your dentist. The dentist will examine the cause of the bleeding and suggest appropriate treatment. Do not underestimate gum problems, as untreated inflammation can lead to the development of periodontitis.
Unfortunately, toothache does not go away on its own, and even if it eases for a while, it is sure to return with greater intensity. It is therefore important to see a dentist as soon as possible. Anyone who is experiencing unusually severe pain will be seen outside normal hours and treated as an emergency.
